2,000 FU vs. 8,000 FU: Does Your Nattokinase Dose Matter?
Not all nattokinase doses do the same job. See what research shows at 2,000 FU versus 6,000 to 10,800 FU, and why the right dose depends on your heart-health goal.
Read MoreTrending Articles
Which Supplements Actually Support Cardiovascular Health?
Omega-3s, CoQ10, magnesium, vitamin K2, and nattokinase are the five cardiovascular supplements with real human evidence behind them....
Read More
What Are Proteases and Why Do They Matter?
Proteases are enzymes that cleave proteins — for digestion, immunity, and detox. Here's how nattokinase and bromelain target...
Read More
How to Do a Safe Home Detox Program
A safe home detox runs 30–90 days and is built on sleep, hydration, dietary cleanup, movement, and targeted...
Read More
View Featured Categories
Latest Articles
4 Ways Telehealth Can Revolutionize Your Health
By Dr. Richard Amerling, MDChief Academic Officer of The Wellness Company One of my chief roles at The Wellness Company is to help train the next generation...
Read More
Bone Health: The Nitty Gritty
By Dr. Richard Amerling, MDChief Academic Officer of The Wellness Company What does a nephrologist know about bone, you ask? Well, quite a bit, actually! My interest...
Read More
Freedom from Big Pharma
By Dr. Jennifer VanDeWater, PharmDIntegrative Therapeutics Board of the The Wellness Company You may begin by asking the question, "what is Freedom from Big Pharma?" As a pharmacist who is...
Read More
Understanding and Treating Chronic Dizziness (PPPD)
If you have chronic dizziness but no known structural damage to your brain or inner ear, your dizziness may not be related to biological damage, but rather to the...
Read More
Mindfulness and the Power of Curiosity
If you've ever performed a contemplative exercise like prayer or meditation, you might resonate with the following observation: your thoughts seem to emerge automatically. You don't choose them actively in each...
Read More
The Diabetes Drug Trending on Tik Tok: Understanding the Ozempic Fad
By Dr. Richard Amerling, MDChief Academic Officer of The Wellness Company It isn’t often that a diabetes drug is trending on Tik Tok. But such is the...
Read More
What New Parents Need to Know About Sleep
Few first-time parents understand the challenges inherent in raising a child. When expecting a baby, one is often preoccupied with the gear the baby needs and...
Read More
Halloween, Candy + Kids - How to Keep Halloween Healthy and Fun
As more and more people are seeking to optimize their immune function, prioritize their wellness, and promote healthy habits in their kids, holidays like Halloween can become tricky to navigate....
Read More
About Our Editorial Team
The TWC Editorial Team is supported by registered nurses, epidemiology specialists, and experienced medical researchers. Our writers draw on validated, evidence-based sources to ensure accuracy. This article is for educational purposes only and is not medical advice. Please consult a healthcare provider for diagnosis or treatment. Terms of Service apply.
You May Also Like
Best Seller
Best Seller
Best Seller
Best Seller
