Articles from The WELL

Your source of knowledge, news, and nutrition.

The COVID and Spike Detox Fauci Doesn't Want You To Know About

While Fauci was lining the pockets of big pharma p...
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Debunking the 'Bone-On-Bone' Myth: Why Your X-Ray Doesn’t Define Your Destiny

In a recent article, we argued that exercise is not only safe, but almost always beneficial for people with Osteoarthritis (OA). That message may h...
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The Peanut Paradox: How Overprotection May be Making Allergies Worse

Over the past decade, rates of peanut allergies in the Western world have doubled. Until recently, researchers and parents alike have struggled to ...
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7 Simple Fat-Loss Tips That Actually Work

Since 1980, obesity rates in the United States have doubled [1]. According to recent projections, by 2030, one in two Americans will be classified ...
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Is It Safe to Exercise with Osteoarthritis?

Osteoarthritis (OA) is one of the most common causes of pain and physical disability in older adults. For years, OA has been framed as a disease ca...
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A Comprehensive Guide to Managing Acute Low Back Pain

Picture this. You’ve just finished dinner, and you’re reluctantly getting started on the dishes. You bend down to load a plate in the dishwasher an...
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Nattokinase: Nature's Answer to the Lingering Effects of Spike Protein?

As the world continues to grapple with problems such as long COVID and vaccine side effects, it’s becoming increasingly important to find ways to d...
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Zone 2 Exercise: A Heart Health Habit We Should All Adopt

In a recent article, we explored the science behind how cardiovascular exercise enhances heart health. If you read that piece, you were likely left...
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About our editorial team:

The TWC Editorial team is comprised of various wellness practitioners from physiotherapists, acupuncturists, fitness instructors, herbalists, and MDs. This article does not constitute medical advice. Please consult a healthcare provider for proper diagnosis and treatment. Terms of Service


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