4 Essential Gym Tips for Beginners
For newcomers, the gym can feel intimidating. It is a chaotic, noisy environment full of unfamiliar equipment and people who look like they own th...
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Everything You Need to Know About Sleep
Sleep is one of the three pillars of health. It affects everything you do and every performance metric. Skipping sleep leaves you drained, weak,...
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5 Ways to Stay Healthy Over the Holidays
For many of us, the upcoming holiday season will be an opportunity to reconnect with family and friends in communion and celebration. Inevitably...
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Ivermectin and Mebendazole Show Promise as Repurposed Drugs
In the world of pharmaceuticals, many drugs are used for purposes other than originally intended. For example:
Aspirin – Initially a pain reli...
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The Great Flu Vax Flop
If you took the flu vaccine last year and still got the flu, you are not alone. According to a recent study, by taking the jab, your chances were 2...
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3 Secrets All Good Diets Share
Nutrition is considered by some to be a “soft” science – overloaded with information, but lacking precision. Dozens of nutritional systems have ...
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Do You Need a Parasite or Heavy Metal Cleanse?
You Most Likely Need Both
Eat sushi or use cosmetics? If so, you are susceptible to both parasites and heavy metal intoxication.
Up to 50 percen...
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Using Binders During a Detox
During parasite and heavy metal cleanses, toxins mobilized from tissues or released from dying pathogens can recirculate through the body, worse...
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About our editorial team:
The TWC Editorial team is comprised of various wellness practitioners from physiotherapists, acupuncturists, fitness instructors, herbalists, and MDs. This article does not constitute medical advice. Please consult a healthcare provider for proper diagnosis and treatment. Terms of Service