Akkermansia: Next-Generation Probiotic
Over the past decade, advances in our understanding of the human body have revealed that our microbiome, which includes the gastrointestinal sys...
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GHK-Cu: The Overlooked Healing Peptide
One peptide that has been overlooked but has a remarkable ability to heal—with an outstanding safety profile even at high doses—is GHK‑Cu.
GHK‑Cu i...
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Nicotinamide Riboside – The Longevity Supplement
“If I had access to only one supplement, NR would be that supplement. The fact that it’s not more widely used and distributed I just can’t get over...
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GLP-1: The Natural Appetite Suppressant
GLP-1 is a hormone your body produces naturally. It works in several different ways to help with blood sugar control and weight management.
How it ...
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4 Essential Gym Tips for Beginners
For newcomers, the gym can feel intimidating. It is a chaotic, noisy environment full of unfamiliar equipment and people who look like they own th...
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Everything You Need to Know About Sleep
Sleep is one of the three pillars of health. It affects everything you do and every performance metric. Skipping sleep leaves you drained, weak,...
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5 Ways to Stay Healthy Over the Holidays
For many of us, the upcoming holiday season will be an opportunity to reconnect with family and friends in communion and celebration. Inevitably...
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Ivermectin and Mebendazole Show Promise as Repurposed Drugs
In the world of pharmaceuticals, many drugs are used for purposes other than originally intended. For example:
Aspirin – Initially a pain reli...
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About our editorial team:
The TWC Editorial team is comprised of various wellness practitioners from physiotherapists, acupuncturists, fitness instructors, herbalists, and MDs. This article does not constitute medical advice. Please consult a healthcare provider for proper diagnosis and treatment. Terms of Service