Microplastic Contamination Is Real
Microplastics—plastic particles smaller than 5 mm—are found everywhere. They result from the breakdown of plastic and enter our food through packag...
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Ivermectin — New Hope for Arthritis
Inflammation Is at the Core of COVID and Arthritis Symptoms
Inflammation is the body’s protective response to injury or infection, but sometimes it...
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The CDC Got It Wrong — Again
Last year’s flu season was the most severe in 15 years—the CDC had projected a mild outbreak, just like this season.
As we head into the 2025–2026 ...
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Americans at Risk for Vitamin and Mineral Deficiencies
Many Americans do not meet daily nutrient requirements, which can lead to obesity, chronic disease, and other health complications. Poor dietary ch...
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Convenience Creating a Health Crisis
Microplastics Are Everywhere
Plastics have made our lives more convenient and advanced technology across every part of modern life. Since the creat...
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Meat, The Perfect and Complete Protein
With all the controversy surrounding animal protein, it is time to set the record straight. Meat is not the evil that some diets claim it to be.
Wh...
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What Most Bone Supplements Get Wrong
The mineral magic your body craves
Mineral Magic is designed to strengthen your bones, enhance your energy, promote healthy skin, and keep your who...
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10 Health Benefits of Coffee
More than a pick-me-up
Known as the world’s most consumed beverage after water, coffee has been demonized throughout the centuries — until recently...
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About our editorial team:
The TWC Editorial team is comprised of various wellness practitioners from physiotherapists, acupuncturists, fitness instructors, herbalists, and MDs. This article does not constitute medical advice. Please consult a healthcare provider for proper diagnosis and treatment. Terms of Service