Pomegranate Peel: A Natural Shield for Your Immune System
Pomegranates, with their ruby-red seeds, have been cherished for their delicious taste and health benefits for centuries. But did you know that the...
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Optimize Your Sleep, Fortify Your Gut: Exploring the Connection Between Sleep and GI Health
As Autumn approaches, many of us will find ourselves juggling an impossibly busy schedule. As the days shorten, the kids return to school, and work...
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Is the Biden Administration Preparing for Lockdowns? What YOU Can Do to be Prepared
Independent media outlets are confirming one of our biggest fears: the Biden administration is preparing for the possibility of new COVID lockdowns...
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Introducing Disease X: An ‘Innocent’ Vaccine Program Waiting for a New Illness
Many people all over the world never want to hear the word “vaccine” again after the COVID-19 vaccine debacle. Yet, with new mRNA biotechnology r...
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Protein: The Most Important Macronutrient?
Let's begin by stating one of the few things on which most health and wellness enthusiasts can agree: the world of nutrition can be utterly confusi...
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Bromelain: A Natural Weapon in Your Spike Protein Arsenal
Pineapples are more than just a tasty tropical treat; they're a source of one of the most unique compounds in biology, an enzyme called bromelain, ...
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Is Sitting Really the New Smoking?
The catchy headline ‘Sitting is the new smoking’ has appeared more than 300 times in the media since 2010. This bold phrase, which was initially ba...
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Answering the Call of Humanity
Dear TWC Community,
In times of crisis, the strength of our bonds becomes evident. We stand together as a network, united in our commitment...
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About our editorial team:
The TWC Editorial team is comprised of various wellness practitioners from physiotherapists, acupuncturists, fitness instructors, herbalists, and MDs. This article does not constitute medical advice. Please consult a healthcare provider for proper diagnosis and treatment. Terms of Service