How “Nature Pills” Enhance Immunity, Heart Health, and More
“In every walk with nature one receives far more than he seeks”
- John Muir
The natural world has long been revered for its aesthetic splen...
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The Wellness Company’s Dr. Peter McCullough Vindicated in Court
Baylor Scott and White Health System Against Dr. McCullough Dismissed
(Dallas, TX) -A 2021 lawsuit filed by Baylor Scott and White Health system ...
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Sweating the Details: Hydration Strategies for Optimal Health and Performance
Did you know that on average, water accounts for 60% of our bodyweight? We are quite literally made of the stuff. Why? It turns out that all the ch...
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Deprescribing 2: Statins
By Dr. Richard Amerling, MDChief Academic Officer of The Wellness Company
In a previous article on deprescribing I mentioned some prime candidates....
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How to Leverage Nutrition to Optimize the Gut Microbiome
By Linda Antinoro, Registered Dietician
One of the most intriguing aspects of our biology is our interconnectedness with other organisms. Indeed, a...
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How to Double Your Breath Hold with One Simple Technique
Show me how someone breathes, and I’ll tell you how they feel. Is it relaxed and rhythmic? This reflects ease and comfort. Is it shallow and rapid?...
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The Science Behind our Signature Series Restful Sleep Formula
Getting a good night's sleep is essential for our overall health and well-being. For many people, however, falling asleep and staying asleep is a m...
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The Role of Fiber in Achieving Optimal Health and Longevity
When it comes to nutrition, there isn’t much on which all experts agree. One thing, however, is uncontroversial: the more fiber you consume, the he...
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About our editorial team:
The TWC Editorial team is comprised of various wellness practitioners from physiotherapists, acupuncturists, fitness instructors, herbalists, and MDs. This article does not constitute medical advice. Please consult a healthcare provider for proper diagnosis and treatment. Terms of Service