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Almost one half of all Americans have high blood pressure, also called hypertension [1]. This fact does not bode well for the health of our nation; hypertension is the single most powerful predictor of heart disease and stroke, and is also...
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Over the past decade, rates of peanut allergies in the Western world have doubled. Until recently, researchers and...
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Since 1980, obesity rates in the United States have doubled [1]. According to recent projections, by 2030, one...
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Sauna use has soared into mainstream popularity in recent years, largely thanks to wellness influencers like Joe Rogan...
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Basic Biology Face Serum — the natural way to repair, rejuvenate and restore your natural radiance Youthful, resilient skin starts within, and the right facial serum...
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There are an estimated 20 million people struggling with the lingering effects of COVID-19, both from the vaccine and the virus. Debilitating fatigue, brain fog, and...
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Nutrition headlines love turning an incremental scientific discovery into a scary myth. These days, it’s erythritol’s turn in the hot seat. You may have read headlines...
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When I started treating Sue, she was an active mom who loved running, hiking, and lifting weights.Despite the occasional injury, she felt physically robust. One day,...
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Let’s be honest: pain is inevitable, but the way we treat it is a choice grounded in evidence, not guesswork. The opioid crisis has made it...
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Fight muscle loss and build strength at any age. Learn the science-backed minimum exercise needed to preserve muscle and stay strong as you age.
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Microplastics are no longer just an environmental concern; they are a biological reality. Research shows these tiny particles, often carrying toxic additives like Bisphenol A (BPA),...
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As an opioid receptor antagonist (also called an opiate antagonist), naltrexone is being used at higher doses (50 mg) for the treatment of alcohol and drug...
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