Sexual Health and Hormones: Staying Balanced in a Modern World
Estrogen, progesterone, testosterone, and thyroid hormones quietly shape libido, mood, and energy — here's how to recognize imbalance and support them naturally.
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Natural Hormone Balance For Women
HRT has surged 86% among women aged 50–65 since 2021 — but for those seeking hormone-free support, plant-based...
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"Cyclic Sighing" Beats Meditation for Stress-Reduction and Mood Improvement
Let’s acknowledge a disconcerting truth: America is in the grip of a stress epidemic. Whether it’s the result of uncertainty wrought by the COVID-19 pandemic, a...
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Nightly Rest, Daily Defense: How Sleep Supports Your Immune System
Did you know that sleeping less than 7 hours per night makes you nearly three times more likely to be infected by the common cold than people...
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The Benefits of Omega 3 Fish Oil From The Wellness Company
Now more than ever, Americans are searching for affordable wellness solutions which target the root cause of disease. Nutritional supplementation is one of many avenues to...
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How “Nature Pills” Enhance Immunity, Heart Health, and More
“In every walk with nature one receives far more than he seeks” - John Muir The natural world has long been revered for its aesthetic...
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The Wellness Company’s Dr. Peter McCullough Vindicated in Court
Baylor Scott and White Health System Against Dr. McCullough Dismissed (Dallas, TX) -A 2021 lawsuit filed by Baylor Scott and White Health system against world-renowned...
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Sweating the Details: Hydration Strategies for Optimal Health and Performance
Did you know that on average, water accounts for 60% of our bodyweight? We are quite literally made of the stuff. Why? It turns out that...
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Deprescribing 2: Statins
By Dr. Richard Amerling, MDChief Academic Officer of The Wellness Company In a previous article on deprescribing I mentioned some prime candidates. Statins, prescribed to millions to...
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How to Leverage Nutrition to Optimize the Gut Microbiome
By Linda Antinoro, Registered Dietician One of the most intriguing aspects of our biology is our interconnectedness with other organisms. Indeed, a 2019 study found that...
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About Our Editorial Team
The TWC Editorial Team is supported by registered nurses, epidemiology specialists, and experienced medical researchers. Our writers draw on validated, evidence-based sources to ensure accuracy. This article is for educational purposes only and is not medical advice. Please consult a healthcare provider for diagnosis or treatment. Terms of Service apply.
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