One Wellness · Weight Management Program
Don't Fight Your Weight Alone
You've done the diets. You've restarted on Mondays. You've felt the frustration of doing everything “right”, watching the scale barely move, and the quiet exhaustion of carrying it all by yourself.
One Wellness changes that. You get a dedicated care professional, certified nutritionists, wellness & movement coaches, and registered nurses who learn your body, your history, and your life to build a plan that finally fits.
Start with your first month free, then continue for just $149.99 per month.
Coaching Built Around You
Your Dedicated Care Professional
Accountability That Sticks
Nutrition & Lifestyle Support
Physician-Backed Program
Managing your weight is hard. We bring the team that gets you to your goals.
You already know what it feels like to try alone: the conflicting advice, the plans that ignore your real routine and habits, the slow fade of motivation when no one's checking in. This was never a willpower problem, you just never had the right people beside you.
That's where One Wellness comes in.
You already know what it feels like to try alone: the conflicting advice, the plans that ignore your real routine and habits, the slow fade of motivation when no one's checking in. This was never a willpower problem, you just never had the right people beside you.
Your membership includes:
- Customized weight management plan based on your goals
- 1-on-1 time with your dedicated Care Professional and RN
- Guidance from certified nutritionists for meal planning and a healthy diet
- Wellness & movement coaching built around your life
- Support from registered nurses for medication management, if and when it's right for you
- Ongoing check-ins and real accountability
- First month free! Then $149.99 per month for ongoing support
Six ways your dedicated care professional and the One Wellness team support you — built around your life, never a template.
Your Care Team is here for you:
Clear Goals — Your care professional helps you set goals that fit your life and feel within reach from day one.
Sustainable Change — You make small, steady shifts to your habits and routine — the kind you can actually keep.
Medication Support — If medication is right for you, your care team helps you understand your options and guides the way.
Nutrition Guidance — Certified nutritionists help you build a way of eating that works for your body and your schedule.
Wellness Coaching — Wellness & movement coaches meet you exactly where you are and help you move in ways you enjoy.
Ongoing Check-Ins — Regular check-ins keep you on track and let your plan adapt as your life changes.
YOUR WELLNESS & MOVEMENT COACH
Real Change Comes From The Whole Picture, Not Just The Scale.
Weight isn't only about food and exercise. It's tangled up with how you sleep, how you carry stress, who's around you, and how you move through your day. Your wellness & movement coach looks at all five, so your plan works with your life, not against it.
01 Sleep
Poor sleep throws off your hunger cues, your energy, and your motivation before the day even starts. Your coach helps you build a rest routine that sets every other habit up to succeed.
02 Stress
Chronic stress keeps your body in survival mode, making it harder to lose weight and easier to fall back on old habits. Your coach helps you find real ways to manage it, not just push through it.
03 Relationships & Social Activity
You weren't meant to do this alone. Your coach helps you build connection into your routine with the people around you, so support becomes part of everyday life.
04 Nutrition
Food is fuel, not a punishment. Your coach works alongside certified nutritionists to build a way of eating that fits your routine and your goals, not a plan you'll abandon in a month.
05 Movement & Physical Activity
Movement should feel good, not like one more chore. Your coach meets you where you are and helps you find ways to move that fit your body, not a generic workout plan.
Five pillars. Real Coaching. A plan built around the whole you.
This is what real support looks like
Someone Who Actually Knows YouSomeone Who Actually Knows You — And Cares.
You've been handed a number and sent on your way before. Not here. Your care professional is a real person who listens, remembers, and adjusts with you as you go.
No apps to download. No AI chat bots. No waiting for an algorithm to catch up with your life.
We Listen
Your plan starts with your story, your goals, and everything that hasn't worked before.
We Personalize
Your plan is shaped around your body, your routine, and what you actually like.
We Track Your Progress
You'll see how far you've come — and so will your team.
We Adjust With You
When your life shifts, your plan shifts, so you're never left stuck again.
Managed By Real People. Not AI.
Start with your first month free, then continue for only $149.99 per month.
A dedicated care professional who knows your name, your history, and your goals.
Certified nutritionists and wellness coaches who build around your real life.
A plan that adapts every time you check in — and someone who notices when you're struggling.
Mainstream AI-Driven Care
A generic app that treats you like everyone else.
Automated reminders, but no one who actually notices you.
Starting over by yourself every time the scale stalls and the motivation fades.
Getting Started is Simple.
Three steps, one phone call, and a team that carries it forward with you. Get your first month free.
Call and Meet Your Care Professional Today
Call us, and we'll pair you with a dedicated care professional who fits your goals. Start with your first month free. After that, your personalized care continues for just $149.99 per month.
Build Your Plan Together
You and your care team shape a plan across coaching, nutrition, movement, and medication support when it fits.
Start Hitting Your Goals
Your care team works with your every single week to give you the support you deserve.
Real Reviews from Real Patients
"After struggling with mobility and difficulty walking, I started the chair exercises and daily back stretches my care coach sent me. Now I'm going to my doctor appointments again — and eating better too. My care team told me they were proud of me, but honestly, I'm proud of myself."
"I'm learning fast the connectedness of all attributes of my wellness. My diet, exercise, rest and maintaining provider oversight and medication are invariably vital and I'm diligently seeking their harmony. I AM making headway — your support and management is more important than I'd originally calculated. Trust me when I say your checking in, your inquiring and oversight are priceless to me. From the bottom of my heart, thank you."
"Through nutrition coaching and consistent support, I've already lost 6 pounds and implemented healthier dietary habits. I enjoy my check-ins — they keep me motivated and accountable. The program is making a real positive difference in my health."
Call and get started today with your first month free.
Weight Loss Shouldn't Be One Size Fits All.
+1-888-325-8215First Month Free · Available Mon–Fri, 9am–6pm CT