Debunking the 'Bone-On-Bone' Myth: Why Your X-Ray Doesn’t Define Your Destiny
In a recent article, we argued that exercise is not only safe, but almost always beneficial for people with Osteoarthritis (OA). That message may h...
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Is It Safe to Exercise with Osteoarthritis?
Osteoarthritis (OA) is one of the most common causes of pain and physical disability in older adults. For years, OA has been framed as a disease ca...
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A Comprehensive Guide to Managing Acute Low Back Pain
Picture this. You’ve just finished dinner, and you’re reluctantly getting started on the dishes. You bend down to load a plate in the dishwasher an...
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About our editorial team:
The TWC Editorial team is comprised of various wellness practitioners from physiotherapists, acupuncturists, fitness instructors, herbalists, and MDs. This article does not constitute medical advice. Please consult a healthcare provider for proper diagnosis and treatment. Terms of Service