Articles from The WELL

Your source of knowledge, news, and nutrition.

Debunking the 'Bone-On-Bone' Myth: Why Your X-Ray Doesn’t Define Your Destiny

In a recent article, we argued that exercise is not only safe, but almost always beneficial for people with Osteoarthritis (OA). That message may h...
Read more

Is It Safe to Exercise with Osteoarthritis?

Osteoarthritis (OA) is one of the most common causes of pain and physical disability in older adults. For years, OA has been framed as a disease ca...
Read more

A Comprehensive Guide to Managing Acute Low Back Pain

Picture this. You’ve just finished dinner, and you’re reluctantly getting started on the dishes. You bend down to load a plate in the dishwasher an...
Read more

About our editorial team:

The TWC Editorial team is comprised of various wellness practitioners from physiotherapists, acupuncturists, fitness instructors, herbalists, and MDs. This article does not constitute medical advice. Please consult a healthcare provider for proper diagnosis and treatment. Terms of Service


No Items in the Cart